La-Rah Bodyworks Lara Frankl L.M.T
Promoting Natural Healing through Massage and Bodywork
Therapeutic Massage Menu

Therapeutic massage sessions that are built around clients needs.  The best way to experience massage is have attention to areas that need it most. Each session will allow deep work using myofascial release, connective tissue therapy, and of course, Swedish massage, to transport you into and out of your own body and help your mind relax away the day.

30/45/60/90 minute massage $40-50-60-80


Sports Flush is a 30 minute session using fast paced Swedish strokes to flush system of excess fluids and increase circulation.

30 min $40

Add-On Lava Bambu ( Heated rolling tool) for $10

Lava Shell  (alternative to Hot Rocks)is a heated treatment that allows for hands on work, as well as heated porcelain shells that give deep heat using an all natural chemical reaction that is not harmful to the environment or to you. This session is 60 minutes for $75

Add to any service for $10

Spa Revolutions Cowrie Shell 

Hot Shell Trigger Point Therapy


add on to any service $10  


Pregnancy Massage available upon Request

I offer this for expecting mothers after the first trimester, in side lying position, for just 45 minutes



Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 607-229-7044
254 Main St Downstairs, Oneonta , NY 13820
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